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Bistort

Polygonum bistorta

An herbaceous perennial bistort can reach heights of 20 to 80 centimeters (8 to 31 in) and widths of 90 cm (35 in). Its popular name, snakeroot, possibly comes from its thick, twisted rootstock. Typically, the foliage is basal, with a few tiny leaves appearing close to the base of the flowering stems. The leaves are often hairless; the basal ones have long, winged stalks, rounded or heart-shaped bases, and are longish-oval in shape. The few upper leaves are triangular in shape, tapering, and stalkless. They have stipules at the bottom that form a sheath around the stem. The petioles have large winged wings. A spike forms the inflorescence. The plant produces tall, upright, unbranched, and hairless flowers from late spring through autumn, growing tall, erect, hairless, unbranched stems that terminate in single terminal racemes with club-like spikes 5-7 cm (2-3 in) long and covered with rose-pink flowers. Each flower has three fused carpels, three freestyles, three fused carpels, five segments of the perianth, and eight stamens. A glossy black nut serves as the fruit. In June and July, flowers bloom. On damp soils, the plant flourishes.

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For their astringency, distorted rhizomes have been used for a very long time. Rhizomes have also been steeped in water, roasted, and consumed as a vegetable in Russia and North America since they also contain significant amounts of carbohydrates. Additionally, young, tender bistort leaves can be prepared similarly to spinach or used in salads.

Bistort, a native of Europe, Asia, and North America, favors damp environments. Therefore, the rhizome is collected in October, while the leaves are in spring.

Uses

Irritable bowel syndrome can clear heat and resolve toxicity when taken internally.

Mouth ulcers Treat oral health when used for gargling.

Sore throats When made into a mouth wash.

Wound treament Because it's rich in tannic and gallic acids.

Parts used

Leaves Can be used in salads.

Rhizome Cut and dry them in the sun.

Key Actions

Antibacterial

Anti-inflammatory

Constituents

Polyphenoids

Tannins ( 15-20%)

Flavonoids

Anthraquinone emodin

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References

  • Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 253-254.
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