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Asafoetida

Ferula assa-fotida

Perennial asafoetida can grow up to 2 meters (6 1/2 feet) tall. It features a hollow stem, thick taproot, intricate leaves, and dense clusters of white flowers.

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In the Hindu medical classic Charaka Samhita, written in the fourth century BCE, asafoetida was deemed the best treatment for alleviating wind and bloating. Despite being referred to as "devil's dung," the plant was reportedly the most widely used spice in ancient Rome. Unlike garlic, asafoetida (Allium sativum, p. 59) is not as odor-resistant but continues to be used as a flavoring.

This plant is native to Iran, Afghanistan, and Pakistan. In the summer, it produces gum that is obtained from 4-year-old plants. The stems are cut off, and successive slices are made through the roots. The gum wells up and is collected after it has hardened.

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References

  • Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 210-211
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