Alfalfa is more than just the best Little Rascal, its a nutritional, therapeutical, and medicinal plant that has been consumed for centuries. Alfalfa is utilized from tip to top, taking advantage of the aerial parts, seeds, and sprouting seeds. Each part used serves its purpose, but, generally speaking, they treat symptoms relating to menopause and menstruation, and high cholesterol. So, now you know, the next time you reach for breakfast, you can skip the bowl of Cheerios and reach for alfalfa instead.