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Radish

Raphanus sativus

Bristly yearly reaching a height of around I m (3 ft). Has a swelling tap root, compound leaflets with deep cuts, cylinder-shaped seed pods, and light purple to lilac flowers. Radish includes glucosilinates, which create a volatile oil, raphanin, phenolic components and vitamin C. The phenolic chemicals are antioxidants, while raphanin is an antibiotic. The greens are a food that is underutilized and very nutrient-dense. Radish stimulates and increase the metabolism and the appetite. The common red radish is consumed as an appetizer and a salad ingredient. To treat constipation and gassy dyspepsia, black radish juice is consumed. On the gastrointestinal tract, black radish juice has restorative and laxative properties.

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According to Herodotus, who lived between 485 and 425 BCE, the ancient Egyptian pyramid architects received payment in radishes, onions, and garlic. The plant was employed in Egypt as a vegetable and a remedy. Radish oil was used to cure skin conditions in roman Times. The Tang Materia Medica (659 CE) in China described radish as a digestive booster.

The radish is thought to have its origins in southern Asia. Throughout the world, widely grown types are produced for both food and medicine. In the autumn, the root is uncovered.

Uses

Laxative Properties On the gastrointestinal tract, black radish juice has restorative and laxative properties

Constipation Black Radish juice has been used to treat consipation

Parts used

Root

Constituents

Glucosilinates

Raphanin

Phenolic components

Vitamin C.

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References

  • Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 261
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