Used to fuel Spartan athletes in ancient Greece, and to hide Adam and Eve's nudity in the Garden of Eden, figs have a long recorded history for a myriad of uses. In more recent times, research has been published proving figs are beneficial for improving liver function, treating wounds and bruises, treating gonorrhea, induce sweating, and to treat toothaches and decay.
History & Folklore
The large leaves of the fig tree are famously known for concealing Adam and Eve's nudity in the Garden of Eden after they partake of the forbidden fruit. The bible contains many additional references to the fig plant, especially in the Old Testament where the fig was utilized for its sweetness and as medicine. Finally, Spartan athletes consumed figs as they were believed to improve performance and stamina.
Habitat & Cultivation
Figs are native to western Asia, but due to high consumer demand, figs are widely cultivated in temperate and subtropical regions. Figs grow on a deciduous tree and will reach up to 13 feet high. It boasts large leaves adorned with the fleshy, pear-shaped fruits which we know as the fig. The figs will be harvested when they are ripe during summer months.
Uses
Coughs & Respiratory figs are a mild expectorant good for treating irritable coughs and bronchitis
Emollient Pulp figs are an emollient which helps relieve pain and inflammation; used to treat tumors, swellings, and gum abcesses
Mild Constipation the fruit sugars act as a mild laxative; making figs useful in treating mild constipation and to regulate bowel movements
Parts used
Fruit
Latex
Key Actions
Laxative
Anti-inflammatory
Mild expectorant
Analgesic
Constituents
50% fruit sugars (mainly glucose)
flavonoids
vitamins
enzymes
References
- Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 211-12.
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