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Saffron

Crocus sativus

Saffron is used to treating depression and stress in Chinese medicine. In addition, and is used to treat menstrual problems such as cramps and premenstrual syndrome (PMS). Moreover, stomach weakness, appetite suppression, and skin disorders are all treated with saffron.

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Saffron favors sunny, well-drained locations. Iran is the country where it is grown, accounting for over 90% of global production. When the plant is in bloom in the fall, the stigma are harvested. The stigma is extracted from within the blooms after they have been cut. One corm will naturally generate five bulbs after three years, as do the bulbs.

Uses

Depression In 2005, Iranian reserchers found that saffron was as effective as prozac.

Eye health macular degeneration, improves retinal function and glaucoma

Cognitive function Alzheimer's disease and dementia

Appetite Suppression May help in weight loss.

Parts used

Stigma three deep orange-red threads at the center of flower.

Key Actions

Neuroprotective

Antidepressant

Antispasmodic

Aphrodisiac

Stomach tonic

Constituents

Crocins (carotenoid glucosides)

Volatile oil (including safranal)

Bitter substances

29
Days
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23
Hours
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59
Minutes
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40
Seconds

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View References

References

  • Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 89
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