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Rosemary

Rosmarinus officinalis

Traditionally found in the kitchen and used as a spice, rosemary is a great herb for healing the ailments of the body. In different cultures it has been valued because it has been known to improve the brain and its memory. It also is great for promoting better circulation throughout the whole entire body. The leaves contain the most oil and can be used fresh or dried. It can be distilled into an oil that is powerful and should be used carefully. Tinctures, infusions, and essential oils are the best way to use this herb effectively while treating different concerns. It can be found to add extra zest to life while also being invigorating and restorative. This essential oil should not be taken internally. Contact your trusted medical professional before using rosemary oil internally.

Habitat & Cultivation

This plant thrives in moderately dry climates that tend to be warm. The rosemary plant is native to the Mediterranean and can be found throughout Southern Europe. In the modern world, Rosemary can be found throughout the world and grown in many places. This herb is grown from the seed and also cuttings. It is harvested in the late summer after the leaves have grown fully. The leaves are then dried in a cool, shady place.

Uses

Respiratory Issues is widely used to help promote blood circulation throughout the body. It is believed to bring blood to the head, helping with memory and can help with headaches. It can also help with low blood pressure and poor circulation.

Restorative Concerns this herb is used for chronic and ongoing health issues. It can help restore and aid in recovery after the body has undergone any amount of stress. It is known to help promote the adrenal gland functions.

Self Care can be used in baths, lotions, and also diluted to help with aching and muscle fatigue. It can also be used for migraines, sore throats, and PMS. Also known to raise spirits and can help relieve stress and mild depression.

Parts used

Leaves used in preparations or distilled for their oil

Key Actions

Tonic

Stimulant

Astringent

Nervine

Anti-inflammatory

Antioxidant

Constituents

Volatile oil

Flavonoids

Tannins

Rosmarinic acid

Diterpenes

Days

Hours

Minutes

Seconds

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Relatives to Rosemary

Bo he

Mentha haplocalyx

Ground Ivy

Glechoma hederacea

Hyssop

Hyssopus Officinalis

Wild Lettuce

Lactuca virosa

White Deadnettle

Lamium album

View References

References

Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 128.

No Remedies found containing Rosemary

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