Dill is classified as an annual plant that typically grows up to 30 inches. The stem is hollow and breaks off into feather-like leaves with yellow flowers. The dill fruit has a very strong scent.
History & Folklore
Ancient Egyptians used dill in a pain-killing remedy that was documented in the Ebers papyrus. Dill was also believed to have been used by the ancient Greeks to help them fall asleep by covering their eyes with the leaves.
Habitat & Cultivation
Dill can grow in big, open areas and is a popular crop in Germany, England and North America. The plant is native in parts of Asia and Europe. Dill leaves are often used as a culinary ingredient and the seeds are picked during the end of summer.
Uses
Stomach health - Dill may be used to help settle an upset stomach and encourage digestion.
Cramps & Spasms Essential oil may relieve spasms or cramps occurring in the intestines.
Oral Health Chewing on the seeds has been a helpful addition to improve bad breath.
Parts used
Seeds
Essential Oil
Leaves
Key Actions
Digestion aid
Mild diuretic
Antispasmodic
Constituents
5% volatile oil
flavonoids
coumarins
xanthones
triterpenes
References
- Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 210.
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