The borage plant is classified as an annual and will grow up to 2 feet. Its blue flowers bloom during the summer and can be identified by its hairy stem and large leaves at the bottom of the stem. Using it in a juice or mixture can help with inflamed or sore areas.
History & Folklore
John Gerard, an herbalist in the 16th century wrote about several benefits of taking borage in the form of a syrup. He wrote that it was a comforting remedy for sadness, anxiety, and heart issues. It has been shown to also help with respiratory problems.
Habitat & Cultivation
Borage is native to Morocco and Southern Spain. Though it is a weed that grows all over the Mediterranean, it is grown and harvested to be used for seed oil and a garden herb.
Uses
Respiratory problems
Parts used
Seed oil
Aerial parts
Flowers
Key Actions
Demulcent
Emollient
Anti-inflammatory
Infusion
Diuretic
Constituents
mucilage
tannins
pyrrolizidine alkaloids
gamma-linolenic acid
References
- Chevallier, Andrew, FNIMH; Encyclopedia of Herbal Medicine - 550 Herbs and Remedies for Common Ailments; 3. Edition 2016; ISBN: 978-0-2412-2944-6; Page 210.
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